| September 2024 |
| Wed 11: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
136.53g |
|
99.76g |
|
-
|
-
|
| Tue 10: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
136.65g |
|
123.14g |
|
-
|
-
|
| Mon 9: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
151.13g |
|
99.84g |
|
-
|
-
|
| Sun 8: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
153.79g |
|
94.82g |
|
-
|
-
|
| Sat 7: |
2383 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
120.82g |
|
235.12g |
|
82.65g |
|
-
|
-
|
| Fri 6: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
153.68g |
|
90.33g |
|
-
|
-
|
| Thu 5: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
155.90g |
|
97.76g |
|
-
|
-
|
| Wed 4: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
151.67g |
|
99.92g |
|
-
|
-
|
| Tue 3: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
162.65g |
|
95.93g |
|
-
|
-
|
| Mon 2: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
165.55g |
|
90.97g |
|
-
|
-
|
| Sun 1: |
2214 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
198.34g |
|
161.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
176.75g |
|
98.84g |
|
-
|
-
|
| Fri 30: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
148.18g |
|
143.16g |
|
-
|
-
|
| Thu 29: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
147.84g |
|
132.68g |
|
-
|
-
|
| Wed 28: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
159.70g |
|
124.30g |
|
-
|
-
|
| Tue 27: |
1828 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
169.71g |
|
117.69g |
|
-
|
-
|
| Mon 26: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
173.98g |
|
85.50g |
|
-
|
-
|
| Sun 25: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
166.31g |
|
85.46g |
|
-
|
-
|
| Sat 24: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
183.77g |
|
59.12g |
|
-
|
-
|
| Fri 23: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
194.78g |
|
97.75g |
|
-
|
-
|
