| August 2024 |
| Sat 31: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
16.65g |
|
20.92g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
12.22g |
|
9.09g |
|
-
|
-
|
| Sat 22: |
738 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
30.18g |
|
53.28g |
|
-
|
-
|
| Fri 21: |
695 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
73.33g |
|
68.22g |
|
-
|
-
|
| Thu 20: |
824 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
53.66g |
|
94.00g |
|
-
|
-
|
| Wed 19: |
721 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
57.07g |
|
71.08g |
|
-
|
-
|
| Tue 18: |
741 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
77.32g |
|
70.27g |
|
-
|
-
|
| Mon 17: |
568 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
46.78g |
|
36.70g |
|
-
|
-
|
| Sun 16: |
601 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
61.60g |
|
38.46g |
|
-
|
-
|
| Sat 15: |
984 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
77.67g |
|
56.89g |
|
-
|
-
|
| Fri 14: |
580 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
50.33g |
|
37.62g |
|
-
|
-
|
| Thu 13: |
671 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
44.61g |
|
65.39g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
33.57g |
|
15.77g |
|
-
|
-
|
| Thu 16: |
1014 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
78.15g |
|
108.94g |
|
-
|
-
|
| Wed 15: |
615 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
65.49g |
|
63.05g |
|
-
|
-
|
| Tue 14: |
752 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
64.59g |
|
58.27g |
|
2476*
|
 1724
|
| Mon 13: |
1251 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
61.80g |
|
121.79g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1010 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
42.82g |
|
79.82g |
|
-
|
-
|
| Fri 26: |
1321 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
63.37g |
|
110.67g |
|
-
|
-
|
