| August 2019 |
| Sun 18: |
1490 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
86.73g |
|
145.69g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
1413 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
70.28g |
|
180.55g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
391 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
11.26g |
|
62.65g |
|
-
|
-
|
| Tue 13: |
674 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
57.23g |
|
20.26g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
330 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| Wed 10: |
1223 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
61.35g |
|
141.97g |
|
2888*
|
 1665
|
| November 2017 |
| Sun 12: |
622 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
48.74g |
|
72.13g |
|
2442*
|
1820
|
| August 2017 |
| Sat 26: |
827 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
94.83g |
|
53.13g |
|
-
|
-
|
| Thu 24: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
45.25g |
|
43.95g |
|
-
|
-
|
| Wed 23: |
1563 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
194.38g |
|
100.84g |
|
-
|
-
|
| Fri 11: |
918 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
22.82g |
|
106.18g |
|
-
|
-
|
| Tue 1: |
321 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
5.54g |
|
49.71g |
|
-
|
-
|
| May 2017 |
| Wed 17: |
275 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
19.02g |
|
2.15g |
|
-
|
-
|
| April 2017 |
| Tue 25: |
264 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
11.68g |
|
39.91g |
|
-
|
-
|
| Sun 23: |
1512 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
72.46g |
|
111.26g |
|
2251*
|
739
|
| Sat 22: |
1368 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
46.98g |
|
265.65g |
|
1957*
|
589
|
| Fri 21: |
2214 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
115.29g |
|
164.21g |
|
173.67g |
|
2713*
|
499
|
