| April 2024 |
| Tue 16: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
95.12g |
|
42.74g |
|
2271*
|
 1161
|
| Mon 15: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
90.74g |
|
79.40g |
|
-
|
-
|
| Thu 11: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
98.61g |
|
78.73g |
|
2321*
|
1271
|
| Wed 10: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
70.39g |
|
49.92g |
|
-
|
-
|
| Thu 4: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
77.89g |
|
117.70g |
|
2332*
|
1225
|
| Mon 1: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
81.89g |
|
119.32g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
85.23g |
|
124.95g |
|
2080*
|
900
|
| Wed 27: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
82.53g |
|
101.51g |
|
2080*
|
884
|
| Tue 26: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
73.22g |
|
127.56g |
|
2110*
|
940
|
| Sun 24: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
70.49g |
|
79.67g |
|
-
|
-
|
| Fri 22: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
57.36g |
|
147.11g |
|
-
|
-
|
| Thu 21: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
86.16g |
|
94.16g |
|
2167*
|
1044
|
| Wed 20: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
55.73g |
|
149.71g |
|
2110*
|
985
|
| Tue 19: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
51.05g |
|
33.21g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
44.54g |
|
65.49g |
|
2021*
|
1429
|
| Sun 5: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
79.12g |
|
155.84g |
|
2594*
|
1234
|
| October 2023 |
| Thu 26: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
87.41g |
|
94.14g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
52.97g |
|
107.75g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
66.70g |
|
67.37g |
|
-
|
-
|
| Tue 27: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
35.10g |
|
91.82g |
|
-
|
-
|
