| October 2022 |
| Tue 25: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
23.22g |
|
94.85g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
12.02g |
|
44.79g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
1.60g |
|
26.09g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
23.00g |
|
47.40g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
15.00g |
|
65.00g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
15.86g |
|
3.82g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Fri 19: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
5.30g |
|
18.00g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
23.39g |
|
34.85g |
|
-
|
-
|
| Mon 14: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
17.39g |
|
87.33g |
|
-
|
-
|
| Sun 13: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
1.50g |
|
9.57g |
|
-
|
-
|
| August 2018 |
| Sat 4: |
153 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
11.68g |
|
12.62g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
3.62g |
|
21.83g |
|
-
|
-
|
| Tue 19: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
11.99g |
|
16.72g |
|
-
|
-
|
| Sun 17: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
20.62g |
|
16.10g |
|
-
|
-
|
| Fri 15: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
14.15g |
|
58.51g |
|
-
|
-
|
| Thu 14: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
25.22g |
|
78.25g |
|
-
|
-
|
| Wed 13: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
35.12g |
|
96.89g |
|
-
|
-
|
| May 2017 |
| Wed 10: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
3.95g |
|
36.67g |
|
-
|
-
|
| Tue 9: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
11.14g |
|
33.15g |
|
-
|
-
|
