Ally Rossi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Sat 6: 702 * 24%
Fat:
 
Prot:
 
Carbs:
34.46g
 
46.33g
 
48.13g
- -
April 2017
Wed 26: 995 * 34%
Fat:
 
Prot:
 
Carbs:
35.01g
 
40.06g
 
128.70g
- -
Tue 25: 785 * 27%
Fat:
 
Prot:
 
Carbs:
31.65g
 
35.01g
 
90.64g
- -
Mon 24: 1156 * 40%
Fat:
 
Prot:
 
Carbs:
51.67g
 
39.60g
 
135.70g
- -
Sun 23: 1130 * 39%
Fat:
 
Prot:
 
Carbs:
30.61g
 
74.63g
 
132.14g
- -
Sat 22: 1129 * 39%
Fat:
 
Prot:
 
Carbs:
55.23g
 
49.32g
 
106.58g
- -
Fri 21: 1054 * 36%
Fat:
 
Prot:
 
Carbs:
34.34g
 
37.06g
 
146.81g
- -
Thu 20: 1312 * 45%
Fat:
 
Prot:
 
Carbs:
70.11g
 
39.82g
 
139.30g
- -
Wed 19: 1720 * 54%
Fat:
 
Prot:
 
Carbs:
79.32g
 
71.95g
 
179.33g
3546*  1826
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