| September 2024 |
| Thu 19: |
-
|
-
|
|
2431*
|
-
|
| Wed 18: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
13.78g |
|
44.93g |
|
2253*
|
 1950
|
| Tue 17: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
77.90g |
|
139.40g |
|
1594*
|
150
|
| Mon 16: |
2230 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
66.45g |
|
315.21g |
|
2080*
|
 150
|
| Sun 15: |
-
|
-
|
|
2450*
|
-
|
| Sat 14: |
-
|
-
|
|
2243*
|
-
|
| Fri 13: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
15.72g |
|
57.42g |
|
2289*
|
1917
|
| Thu 12: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
68.17g |
|
275.20g |
|
2375*
|
450
|
| Wed 11: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
62.45g |
|
230.87g |
|
2403*
|
657
|
| Tue 10: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
68.30g |
|
200.00g |
|
1883*
|
250
|
| Mon 9: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
74.70g |
|
228.42g |
|
2485*
|
719
|
| Sun 8: |
1993 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
76.56g |
|
244.40g |
|
2298*
|
305
|
| Sat 7: |
-
|
-
|
|
2300*
|
-
|
| Fri 6: |
-
|
-
|
|
2170*
|
-
|
| Thu 5: |
-
|
-
|
|
1363*
|
-
|
| Wed 4: |
-
|
-
|
|
2438*
|
-
|
| Tue 3: |
-
|
-
|
|
2374*
|
-
|
| Mon 2: |
-
|
-
|
|
2409*
|
-
|
| Sun 1: |
-
|
-
|
|
1913*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2048*
|
-
|
