| September 2024 |
| Fri 20: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
33.04g |
|
45.06g |
|
-
|
-
|
| Thu 19: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
57.20g |
|
106.18g |
|
-
|
-
|
| Wed 18: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
68.23g |
|
103.42g |
|
-
|
-
|
| Mon 16: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
40.34g |
|
29.03g |
|
-
|
-
|
| Sun 15: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
37.58g |
|
32.18g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
88.27g |
|
129.15g |
|
-
|
-
|
| Thu 8: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
88.72g |
|
103.49g |
|
-
|
-
|
| Wed 7: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
138.38g |
|
78.80g |
|
-
|
-
|
| Tue 6: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
62.64g |
|
56.37g |
|
-
|
-
|
| Mon 5: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
115.82g |
|
68.33g |
|
-
|
-
|
| Sun 4: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
51.52g |
|
97.07g |
|
-
|
-
|
| Sat 3: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
13.54g |
|
19.14g |
|
-
|
-
|
| Thu 1: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
99.13g |
|
96.83g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
87.51g |
|
68.43g |
|
-
|
-
|
| Tue 30: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
65.43g |
|
79.78g |
|
-
|
-
|
| Mon 29: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
62.82g |
|
34.14g |
|
-
|
-
|
| Thu 25: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
87.23g |
|
86.41g |
|
-
|
-
|
| Wed 24: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
98.02g |
|
62.68g |
|
-
|
-
|
| Tue 23: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
74.53g |
|
75.50g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
67.46g |
|
60.57g |
|
-
|
-
|
