| December 2021 |
| Sun 26: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
31.45g |
|
2.80g |
|
-
|
-
|
| Sat 25: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
75.56g |
|
27.24g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
30.00g |
|
25.00g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
34.72g |
|
1.28g |
|
-
|
-
|
| Wed 22: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
92.66g |
|
68.35g |
|
-
|
-
|
| Tue 21: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
53.04g |
|
3.36g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
27.29g |
|
1.36g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
30.41g |
|
33.55g |
|
-
|
-
|
| Wed 7: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
54.12g |
|
28.81g |
|
-
|
-
|
| Tue 6: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
139.14g |
|
62.90g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.16g |
|
2.24g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
30.00g |
|
29.00g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
46.68g |
|
3.03g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
5.37g |
|
1.22g |
|
-
|
-
|
| Sun 8: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
82.18g |
|
23.24g |
|
-
|
-
|
| Fri 6: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
82.18g |
|
23.24g |
|
-
|
-
|
| Thu 5: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
90.13g |
|
5.33g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
7.55g |
|
28.27g |
|
-
|
-
|
| Fri 14: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.74g |
|
5.84g |
|
-
|
-
|
| Thu 6: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
3.04g |
|
28.08g |
|
-
|
-
|
