| March 2017 |
| Tue 14: |
1107 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
62.07g |
|
17.37g |
|
-
|
-
|
| Mon 13: |
831 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
31.43g |
|
3.84g |
|
-
|
-
|
| Tue 7: |
1645 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
130.03g |
|
90.41g |
|
27.22g |
|
-
|
-
|
| Sun 5: |
305 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
0.57g |
|
2.19g |
|
-
|
-
|
| February 2017 |
| Fri 24: |
809 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
52.00g |
|
17.00g |
|
-
|
-
|
| November 2013 |
| Tue 19: |
500 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
21.00g |
|
21.00g |
|
-
|
-
|
| Mon 18: |
400 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
16.00g |
|
20.00g |
|
-
|
-
|
| Sun 17: |
240 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.00g |
|
24.00g |
|
-
|
-
|
| Thu 14: |
320 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
24.00g |
|
11.00g |
|
-
|
-
|
| Mon 11: |
511 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
15.36g |
|
59.27g |
|
-
|
-
|
| October 2013 |
| Wed 30: |
987 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
33.65g |
|
97.49g |
|
-
|
-
|
| Tue 29: |
1624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
60.08g |
|
181.58g |
|
-
|
-
|
| Mon 28: |
1404 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
51.02g |
|
107.67g |
|
-
|
-
|
| Sun 27: |
1597 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
78.00g |
|
167.37g |
|
-
|
-
|
| September 2013 |
| Mon 30: |
380 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
27.00g |
|
26.00g |
|
-
|
-
|
| Sun 29: |
380 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
26.00g |
|
28.00g |
|
-
|
-
|
| Thu 19: |
827 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
45.35g |
|
104.14g |
|
3947*
|
 3120
|
| Wed 18: |
-
|
-
|
|
3430*
|
-
|
| Tue 17: |
490 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
25.00g |
|
27.00g |
|
-
|
-
|
| Mon 9: |
1617 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
37.35g |
|
200.14g |
|
3855*
|
2238
|
| Tue 3: |
1065 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
59.07g |
|
160.05g |
|
4047*
|
2982
|
