| October 2019 |
| Wed 30: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
96.92g |
|
155.97g |
|
-
|
-
|
| May 2019 |
| Sat 4: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
103.75g |
|
133.29g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
58.86g |
|
14.84g |
|
-
|
-
|
| Sun 14: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
114.88g |
|
137.15g |
|
-
|
-
|
| Tue 9: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
134.10g |
|
80.53g |
|
-
|
-
|
| Mon 8: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
113.31g |
|
132.78g |
|
-
|
-
|
| Thu 4: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
12.92g |
|
22.88g |
|
-
|
-
|
| Wed 3: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
109.82g |
|
141.04g |
|
-
|
-
|
| March 2019 |
| Sun 10: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
87.61g |
|
91.71g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
105.36g |
|
146.43g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
118.87g |
|
127.49g |
|
-
|
-
|
| Fri 18: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
117.61g |
|
108.27g |
|
-
|
-
|
| Wed 9: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
121.12g |
|
192.36g |
|
-
|
-
|
| Mon 7: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
110.07g |
|
171.08g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
106.27g |
|
185.12g |
|
-
|
-
|
| Tue 4: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
109.94g |
|
179.68g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
59.26g |
|
206.15g |
|
-
|
-
|
| Mon 26: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
63.53g |
|
136.71g |
|
-
|
-
|
| Sun 18: |
2405 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
82.32g |
|
361.69g |
|
-
|
-
|
| Fri 16: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
110.20g |
|
87.29g |
|
-
|
-
|
