| December 2018 |
| Fri 28: |
513 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
31.35g |
|
74.19g |
|
-
|
-
|
| Thu 27: |
1170 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
63.06g |
|
62.65g |
|
-
|
-
|
| Wed 26: |
1591 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
59.38g |
|
184.37g |
|
-
|
-
|
| Tue 25: |
1701 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
82.60g |
|
195.14g |
|
-
|
-
|
| Mon 24: |
1466 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
67.95g |
|
120.49g |
|
-
|
-
|
| Sun 23: |
869 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
30.00g |
|
109.79g |
|
-
|
-
|
| Sat 22: |
1044 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
57.45g |
|
95.04g |
|
-
|
-
|
| Fri 21: |
793 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
27.00g |
|
88.74g |
|
-
|
-
|
| Thu 20: |
1086 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
60.04g |
|
90.59g |
|
-
|
-
|
| Wed 19: |
1082 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
42.25g |
|
147.22g |
|
-
|
-
|
| Tue 18: |
1756 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
73.85g |
|
202.77g |
|
-
|
-
|
| Mon 17: |
2411 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
113.69g |
|
243.97g |
|
-
|
-
|
| Sat 15: |
2188 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
80.67g |
|
214.50g |
|
-
|
-
|
| Fri 14: |
2043 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
92.94g |
|
201.60g |
|
-
|
-
|
| Thu 13: |
2316 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
121.06g |
|
88.51g |
|
216.39g |
|
-
|
-
|
| Wed 12: |
2394 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
115.98g |
|
90.40g |
|
242.44g |
|
-
|
-
|
| Tue 11: |
2199 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
108.11g |
|
239.79g |
|
-
|
-
|
| Mon 10: |
2356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.64g |
|
138.78g |
|
161.26g |
|
-
|
-
|
| Sun 9: |
2393 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
137.64g |
|
123.44g |
|
164.81g |
|
-
|
-
|
| Sat 8: |
2455 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
143.24g |
|
217.54g |
|
-
|
-
|
