| December 2020 |
| Wed 30: |
567 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
36.97g |
|
9.14g |
|
-
|
-
|
| Mon 28: |
1434 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.15g |
|
129.36g |
|
22.87g |
|
-
|
-
|
| Sat 26: |
1154 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
70.66g |
|
63.30g |
|
-
|
-
|
| Fri 25: |
588 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
21.44g |
|
57.73g |
|
-
|
-
|
| Wed 23: |
267 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
20.68g |
|
17.62g |
|
-
|
-
|
| Mon 21: |
464 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
24.77g |
|
37.88g |
|
-
|
-
|
| Sun 20: |
619 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
27.25g |
|
60.57g |
|
-
|
-
|
| Sat 19: |
1572 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
118.90g |
|
111.82g |
|
-
|
-
|
| Fri 18: |
936 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
78.67g |
|
67.35g |
|
-
|
-
|
| Thu 17: |
1364 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
114.82g |
|
90.37g |
|
-
|
-
|
| Wed 16: |
1377 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
103.13g |
|
117.95g |
|
-
|
-
|
| Tue 15: |
1141 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
77.76g |
|
111.70g |
|
-
|
-
|
| Wed 9: |
1456 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
145.74g |
|
67.86g |
|
-
|
-
|
| Sun 6: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
18.94g |
|
20.97g |
|
-
|
-
|
| Thu 3: |
1606 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
97.83g |
|
94.45g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
80.87g |
|
79.22g |
|
-
|
-
|
| Tue 1: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
30.60g |
|
39.56g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
30.30g |
|
35.20g |
|
-
|
-
|
| Sun 30: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
40.56g |
|
68.87g |
|
-
|
-
|
| Sat 29: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
90.90g |
|
49.16g |
|
-
|
-
|
