jenniferfisher1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Tue 28: 1402 * 108%
Fat:
 
Prot:
 
Carbs:
30.80g
 
58.18g
 
235.83g
- -
Mon 27: 363 * 28%
Fat:
 
Prot:
 
Carbs:
9.64g
 
7.48g
 
63.10g
- -
Sun 26: 1318 * 101%
Fat:
 
Prot:
 
Carbs:
30.01g
 
67.71g
 
199.29g
- -
Fri 24: 1332 * 89%
Fat:
 
Prot:
 
Carbs:
29.33g
 
81.67g
 
203.58g
- -
Thu 23: 1399 * 93%
Fat:
 
Prot:
 
Carbs:
27.09g
 
68.00g
 
248.79g
- -
Wed 22: 1279 * 85%
Fat:
 
Prot:
 
Carbs:
30.58g
 
63.26g
 
212.88g
- -
Tue 21: 940 * 63%
Fat:
 
Prot:
 
Carbs:
16.81g
 
37.56g
 
185.09g
- -
Mon 20: 709 * 47%
Fat:
 
Prot:
 
Carbs:
16.92g
 
18.55g
 
130.35g
- -
Sun 19: 1063 * 71%
Fat:
 
Prot:
 
Carbs:
25.24g
 
32.40g
 
184.30g
- -
Sat 18: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
28.98g
 
72.58g
 
274.84g
- -
Fri 17: 1378 * 92%
Fat:
 
Prot:
 
Carbs:
30.79g
 
71.57g
 
228.31g
- -
Thu 16: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
21.60g
 
63.75g
 
202.72g
- -
Wed 15: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
29.78g
 
74.56g
 
254.16g
- -
Tue 14: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
27.53g
 
69.12g
 
227.51g
- -
Mon 13: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
22.45g
 
72.91g
 
221.36g
- -
Sun 12: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
24.39g
 
51.02g
 
244.62g
- -
Sat 11: 1283 * 86%
Fat:
 
Prot:
 
Carbs:
25.32g
 
88.85g
 
189.67g
- -
Fri 10: 1216 * 94%
Fat:
 
Prot:
 
Carbs:
15.81g
 
57.49g
 
239.25g
- -
Thu 9: 1252 * 78%
Fat:
 
Prot:
 
Carbs:
27.52g
 
58.99g
 
207.55g
- -
Wed 8: 1139 * 71%
Fat:
 
Prot:
 
Carbs:
27.77g
 
75.24g
 
163.75g
1406  267
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