| September 2024 |
| Fri 20: |
492 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
20.55g |
|
98.55g |
|
-
|
-
|
| Thu 19: |
1227 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
61.03g |
|
181.53g |
|
-
|
-
|
| Tue 17: |
1188 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
56.87g |
|
123.13g |
|
-
|
-
|
| Mon 16: |
1347 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
69.73g |
|
140.49g |
|
-
|
-
|
| Sun 15: |
1382 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
67.52g |
|
144.91g |
|
-
|
-
|
| Sat 14: |
1205 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
72.45g |
|
100.56g |
|
-
|
-
|
| Fri 13: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
40.50g |
|
172.91g |
|
-
|
-
|
| Thu 12: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
54.53g |
|
155.64g |
|
-
|
-
|
| Wed 11: |
1316 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
80.41g |
|
145.00g |
|
-
|
-
|
| Tue 10: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
57.86g |
|
154.67g |
|
-
|
-
|
| Mon 9: |
1326 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
81.95g |
|
166.05g |
|
-
|
-
|
| Sun 8: |
381 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
9.60g |
|
44.24g |
|
-
|
-
|
| Sat 7: |
993 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
83.03g |
|
77.42g |
|
-
|
-
|
| Thu 5: |
769 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
53.58g |
|
56.47g |
|
-
|
-
|
| Wed 4: |
1174 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
47.16g |
|
110.21g |
|
-
|
-
|
| Mon 2: |
860 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
65.54g |
|
79.43g |
|
-
|
-
|
| Sun 1: |
1045 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
49.58g |
|
153.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
888 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
39.06g |
|
115.23g |
|
-
|
-
|
| Fri 30: |
1220 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
52.67g |
|
105.10g |
|
-
|
-
|
| Thu 29: |
1253 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
53.33g |
|
131.66g |
|
-
|
-
|
