| May 2023 |
| Fri 19: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
14.06g |
|
39.64g |
|
-
|
-
|
| Thu 18: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
41.75g |
|
140.16g |
|
-
|
-
|
| Wed 17: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
40.24g |
|
109.02g |
|
-
|
-
|
| Tue 16: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
46.93g |
|
121.69g |
|
-
|
-
|
| Mon 15: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
71.06g |
|
46.59g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
63.05g |
|
158.88g |
|
-
|
-
|
| Thu 6: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
77.28g |
|
193.27g |
|
-
|
-
|
| Wed 5: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
78.49g |
|
196.37g |
|
-
|
-
|
| Tue 4: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
47.55g |
|
173.56g |
|
-
|
-
|
| Mon 3: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
93.76g |
|
125.00g |
|
-
|
-
|
| Sun 2: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
71.13g |
|
108.93g |
|
-
|
-
|
| Sat 1: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
57.96g |
|
201.53g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
76.05g |
|
165.04g |
|
-
|
-
|
| Thu 29: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
69.61g |
|
127.94g |
|
-
|
-
|
| Wed 28: |
1931 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
128.68g |
|
180.71g |
|
-
|
-
|
| Tue 27: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
72.91g |
|
144.35g |
|
-
|
-
|
| Mon 26: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
49.33g |
|
99.87g |
|
-
|
-
|
| Sun 25: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
54.43g |
|
120.41g |
|
-
|
-
|
| Sat 24: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
77.81g |
|
105.71g |
|
-
|
-
|
| Fri 23: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
81.62g |
|
68.03g |
|
-
|
-
|
