| September 2024 |
| Wed 25: |
708 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
19.51g |
|
124.14g |
|
-
|
-
|
| Tue 24: |
1826 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
108.59g |
|
164.18g |
|
-
|
-
|
| Sat 21: |
462 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
28.78g |
|
49.52g |
|
-
|
-
|
| Fri 20: |
606 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
49.62g |
|
62.13g |
|
-
|
-
|
| Thu 19: |
1046 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
61.00g |
|
134.14g |
|
-
|
-
|
| Wed 18: |
1280 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
89.28g |
|
146.44g |
|
-
|
-
|
| Tue 17: |
1446 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
109.46g |
|
139.20g |
|
-
|
-
|
| Mon 16: |
1097 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
67.27g |
|
139.20g |
|
-
|
-
|
| Wed 11: |
1015 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
53.13g |
|
115.84g |
|
-
|
-
|
| Tue 10: |
1017 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
27.20g |
|
112.20g |
|
-
|
-
|
| Mon 9: |
644 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
44.46g |
|
37.62g |
|
-
|
-
|
| Sat 7: |
756 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
24.09g |
|
119.05g |
|
-
|
-
|
| Fri 6: |
1347 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
83.87g |
|
120.65g |
|
-
|
-
|
| Thu 5: |
1701 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
111.20g |
|
204.87g |
|
-
|
-
|
| Wed 4: |
1394 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
155.17g |
|
120.11g |
|
-
|
-
|
| Tue 3: |
1700 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
92.18g |
|
147.39g |
|
-
|
-
|
| Mon 2: |
1159 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
80.99g |
|
52.28g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1613 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
55.84g |
|
140.23g |
|
-
|
-
|
| Tue 16: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
9.77g |
|
42.84g |
|
-
|
-
|
| Thu 11: |
1083 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
60.29g |
|
121.58g |
|
-
|
-
|
