gannochka_f's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1130 Cals (Fat: 43.29g, Protein: 70.93g, Carbs: 117.00g)
Monthly Total: Exercise: 0 Cals   Food: 19204 Cals (Fat: 735.91g, Protein: 1205.80g, Carbs: 1988.96g)

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Daily Average Calorie Info

61%
of RDI*
(1130 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
*Based on an RDI of 1840 calories (05 Sep 24)
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