| December 2011 |
| Wed 7: |
-
|
-
|
|
1366*
|
-
|
| July 2011 |
| Mon 11: |
-
|
-
|
|
1711*
|
-
|
| June 2011 |
| Thu 30: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
7.00g |
|
39.00g |
|
-
|
-
|
| Wed 1: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
47.66g |
|
161.77g |
|
1358*
|
 395
|
| April 2011 |
| Mon 25: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
36.91g |
|
-
|
-
|
| Wed 20: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
61.00g |
|
-
|
-
|
| Tue 19: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
92.75g |
|
116.58g |
|
-
|
-
|
| Mon 18: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
56.57g |
|
240.63g |
|
1507*
|
64
|
| Sun 17: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
64.47g |
|
221.76g |
|
1423*
|
 95
|
| Sat 16: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
93.80g |
|
225.80g |
|
1486*
|
188
|
| Fri 15: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
88.01g |
|
189.86g |
|
1576*
|
73
|
| Thu 14: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
62.56g |
|
197.36g |
|
1540*
|
50
|
| Wed 13: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
75.56g |
|
179.80g |
|
1703*
|
37
|
| Tue 12: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
90.82g |
|
160.73g |
|
1656*
|
322
|
| Mon 11: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
80.62g |
|
197.31g |
|
1509*
|
139
|
| Sun 10: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
84.97g |
|
181.75g |
|
1500*
|
51
|
| Sat 9: |
2178 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
76.17g |
|
251.09g |
|
1346*
|
832
|
| Fri 8: |
2191 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
109.15g |
|
251.83g |
|
1653*
|
538
|
| Thu 7: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
56.46g |
|
141.72g |
|
1306*
|
280
|
| Wed 6: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
51.02g |
|
175.34g |
|
1588*
|
282
|
| Tue 5: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
68.27g |
|
198.54g |
|
1385*
|
61
|
| Mon 4: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
81.81g |
|
237.93g |
|
1488*
|
61
|
