| August 2021 |
| Sat 28: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
19.94g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
19.94g |
|
0.00g |
|
-
|
-
|
| Thu 5: |
1857 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
92.37g |
|
218.29g |
|
-
|
-
|
| Wed 4: |
2092 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
84.56g |
|
283.03g |
|
-
|
-
|
| Tue 3: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
6.90g |
|
2.40g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
3.59g |
|
0.42g |
|
-
|
-
|
| Mon 26: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
6.26g |
|
0.38g |
|
-
|
-
|
| Wed 21: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| Thu 15: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| Sun 11: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| Tue 6: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
8.52g |
|
43.90g |
|
-
|
-
|
| Mon 5: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.60g |
|
0.20g |
|
-
|
-
|
| Sun 4: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
12.29g |
|
75.87g |
|
-
|
-
|
| Sat 3: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
12.74g |
|
37.54g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
33.65g |
|
16.50g |
|
-
|
-
|
| Sun 16: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
56.75g |
|
39.01g |
|
-
|
-
|
| Sat 15: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
20.51g |
|
34.03g |
|
-
|
-
|
| Fri 14: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
17.04g |
|
86.39g |
|
-
|
-
|
| Tue 11: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
56.93g |
|
201.04g |
|
-
|
-
|
| Mon 10: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
61.16g |
|
136.84g |
|
-
|
-
|
