| September 2024 |
| Fri 20: |
1387 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
100.78g |
|
121.82g |
|
-
|
-
|
| Wed 18: |
530 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
38.13g |
|
82.83g |
|
-
|
-
|
| Sun 15: |
544 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
30.49g |
|
61.92g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
533 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
31.92g |
|
35.91g |
|
-
|
-
|
| Mon 26: |
887 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
41.72g |
|
86.83g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
19.25g |
|
1.14g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
145 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.60g |
|
22.00g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1355 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
39.49g |
|
154.02g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
2740 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.96g |
|
95.06g |
|
263.92g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
329 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
27.14g |
|
29.56g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
3950 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
730.00g |
|
86.00g |
|
-
|
-
|
| Tue 1: |
467 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
18.14g |
|
23.08g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
217 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
18.60g |
|
24.10g |
|
-
|
-
|
| Mon 17: |
341 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
27.40g |
|
41.80g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
697 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
39.85g |
|
60.37g |
|
-
|
-
|
| Tue 7: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
32.85g |
|
3.87g |
|
-
|
-
|
| Mon 6: |
626 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
48.55g |
|
58.91g |
|
-
|
-
|
| Sun 5: |
492 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
38.70g |
|
45.04g |
|
-
|
-
|
| Sat 4: |
493 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
36.97g |
|
37.41g |
|
-
|
-
|
| Fri 3: |
711 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
47.77g |
|
91.35g |
|
-
|
-
|
