| January 2018 |
| Thu 18: |
1145 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
34.61g |
|
89.56g |
|
-
|
-
|
| November 2017 |
| Mon 20: |
866 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
99.97g |
|
17.50g |
|
5928*
|
 5062
|
| Sun 12: |
916 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
176.28g |
|
16.84g |
|
-
|
-
|
| Sat 11: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.02g |
|
0.17g |
|
-
|
-
|
| Tue 7: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.02g |
|
0.17g |
|
5721*
|
5720
|
| August 2017 |
| Sun 20: |
960 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
72.50g |
|
0.00g |
|
4701*
|
3741
|
| Tue 15: |
995 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
90.00g |
|
2.50g |
|
6043*
|
5048
|
| Mon 14: |
1507 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
7.53g |
|
400.21g |
|
5718*
|
4211
|
| Thu 10: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.23g |
|
4701*
|
4700
|
| Wed 9: |
1972 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
39.49g |
|
223.55g |
|
6127*
|
4155
|
| Mon 7: |
-
|
-
|
|
5989*
|
-
|
| Sun 6: |
2067 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
128.70g |
|
23.01g |
|
191.10g |
|
5824*
|
3757
|
| July 2017 |
| Sat 29: |
2853 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
156.07g |
|
71.85g |
|
278.98g |
|
4027*
|
1174
|
| Fri 28: |
990 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
67.50g |
|
0.00g |
|
9488*
|
8498
|
| Thu 27: |
990 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
67.50g |
|
0.00g |
|
7743*
|
6753
|
| Wed 26: |
3387 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
192.02g |
|
170.94g |
|
241.39g |
|
8166*
|
4779
|
| Tue 25: |
677 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
26.09g |
|
67.52g |
|
7328*
|
6651
|
| Mon 24: |
1228 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
39.32g |
|
224.61g |
|
8166*
|
6938
|
| Sun 23: |
2305 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
101.94g |
|
254.20g |
|
6772*
|
4467
|
| Sat 22: |
1910 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
53.53g |
|
222.09g |
|
5773*
|
3863
|
