| January 2022 |
| Tue 25: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
48.93g |
|
13.59g |
|
-
|
-
|
| Mon 24: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
40.38g |
|
50.79g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
7.56g |
|
26.51g |
|
-
|
-
|
| Mon 27: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
46.27g |
|
36.05g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
2.80g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
37.21g |
|
74.11g |
|
-
|
-
|
| Fri 19: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
26.28g |
|
17.90g |
|
-
|
-
|
| Thu 18: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
6.84g |
|
2.20g |
|
-
|
-
|
| Wed 17: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
24.72g |
|
11.91g |
|
-
|
-
|
| Tue 16: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
33.09g |
|
21.84g |
|
-
|
-
|
| Mon 15: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
27.47g |
|
22.20g |
|
-
|
-
|
| Sun 14: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
23.57g |
|
1.86g |
|
-
|
-
|
| Sat 13: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Thu 11: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
8.50g |
|
3.56g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
22.98g |
|
19.10g |
|
-
|
-
|
| Fri 22: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
32.93g |
|
61.54g |
|
-
|
-
|
| Thu 21: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
30.14g |
|
20.97g |
|
-
|
-
|
| Sun 17: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
31.68g |
|
75.92g |
|
-
|
-
|
| October 2018 |
| Wed 17: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
11.34g |
|
1.90g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
21.87g |
|
77.42g |
|
2075*
|
 1460
|
