| December 2023 |
| Mon 4: |
490 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
38.56g |
|
39.52g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
327 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
34.23g |
|
24.82g |
|
-
|
-
|
| Sat 11: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
76.88g |
|
58.57g |
|
-
|
-
|
| Fri 10: |
1306 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
88.65g |
|
48.60g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
39.77g |
|
12.55g |
|
-
|
-
|
| Mon 1: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
77.37g |
|
49.16g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
1123 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
55.13g |
|
119.78g |
|
-
|
-
|
| Tue 6: |
819 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
24.07g |
|
117.98g |
|
-
|
-
|
| Mon 5: |
1082 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
70.51g |
|
106.45g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
842 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
69.74g |
|
48.97g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.85g |
|
40.50g |
|
-
|
-
|
| Sat 27: |
1324 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
86.72g |
|
101.63g |
|
-
|
-
|
| May 2017 |
| Wed 17: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
48.02g |
|
17.23g |
|
-
|
-
|
| Tue 16: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
96.67g |
|
0.00g |
|
-
|
-
|
| Mon 15: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
196.06g |
|
22.92g |
|
-
|
-
|
| Sun 14: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
152.31g |
|
39.47g |
|
-
|
-
|
| Sat 13: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
90.00g |
|
53.03g |
|
-
|
-
|
| Thu 11: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
91.54g |
|
35.03g |
|
-
|
-
|
