| July 2024 |
| Tue 30: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
54.34g |
|
47.37g |
|
-
|
-
|
| Mon 29: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
65.66g |
|
95.39g |
|
-
|
-
|
| Sun 28: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
89.34g |
|
104.77g |
|
-
|
-
|
| Sat 27: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
27.68g |
|
20.66g |
|
-
|
-
|
| Fri 26: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
46.56g |
|
86.98g |
|
-
|
-
|
| Thu 25: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
43.30g |
|
75.20g |
|
-
|
-
|
| Sun 21: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
19.61g |
|
28.79g |
|
-
|
-
|
| Sat 20: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
45.57g |
|
132.07g |
|
-
|
-
|
| Fri 19: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
42.13g |
|
107.56g |
|
-
|
-
|
| Thu 18: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
44.79g |
|
71.73g |
|
-
|
-
|
| Tue 16: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
31.42g |
|
10.66g |
|
-
|
-
|
| Mon 15: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
56.01g |
|
21.85g |
|
-
|
-
|
| Sat 13: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
49.53g |
|
102.10g |
|
-
|
-
|
| Fri 12: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
66.50g |
|
88.98g |
|
-
|
-
|
| Thu 11: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
34.03g |
|
79.01g |
|
-
|
-
|
| Wed 10: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
23.62g |
|
51.39g |
|
-
|
-
|
| Tue 9: |
2665 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
138.32g |
|
133.47g |
|
191.96g |
|
-
|
-
|
| Mon 8: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
96.09g |
|
79.41g |
|
-
|
-
|
| Sun 7: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
73.91g |
|
112.97g |
|
-
|
-
|
| Sat 6: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
76.18g |
|
98.21g |
|
-
|
-
|
