| July 2024 |
| Fri 26: |
821 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
71.84g |
|
48.45g |
|
-
|
-
|
| Fri 12: |
1379 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
152.79g |
|
111.00g |
|
-
|
-
|
| Mon 1: |
2912 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
240.09g |
|
291.98g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
75 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.50g |
|
14.50g |
|
-
|
-
|
| Mon 24: |
983 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
60.72g |
|
81.87g |
|
-
|
-
|
| Fri 7: |
1585 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
207.13g |
|
103.77g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
754 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
17.80g |
|
148.05g |
|
-
|
-
|
| Wed 29: |
1794 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
51.90g |
|
344.40g |
|
-
|
-
|
| Wed 8: |
3338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
276.90g |
|
464.48g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1671 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
261.31g |
|
57.87g |
|
-
|
-
|
| Thu 11: |
2758 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
252.15g |
|
287.12g |
|
-
|
-
|
| Wed 10: |
2605 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
225.46g |
|
327.09g |
|
-
|
-
|
| Wed 3: |
1747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
150.67g |
|
139.15g |
|
-
|
-
|
| Tue 2: |
1874 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
150.49g |
|
204.02g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
2520 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
116.87g |
|
317.39g |
|
37.69g |
|
-
|
-
|
| Fri 8: |
1954 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
191.96g |
|
179.25g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
820 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
14.00g |
|
4.69g |
|
-
|
-
|
| Fri 2: |
604 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
12.80g |
|
125.04g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
469 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
50.40g |
|
13.80g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
772 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
19.15g |
|
163.54g |
|
-
|
-
|
