| June 2023 |
| Thu 29: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
2.84g |
|
42.23g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1896 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
47.57g |
|
318.62g |
|
-
|
-
|
| Sun 26: |
580 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
34.16g |
|
54.55g |
|
-
|
-
|
| Sat 25: |
794 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
31.42g |
|
101.62g |
|
-
|
-
|
| Fri 24: |
1143 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
51.60g |
|
78.27g |
|
-
|
-
|
| November 2020 |
| Sun 1: |
832 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
31.20g |
|
82.67g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
12.86g |
|
17.25g |
|
-
|
-
|
| Sat 16: |
279 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
6.48g |
|
38.10g |
|
-
|
-
|
| Fri 15: |
1098 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
43.92g |
|
156.04g |
|
-
|
-
|
| Thu 14: |
289 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
8.67g |
|
54.81g |
|
-
|
-
|
| Wed 13: |
797 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
15.15g |
|
151.97g |
|
-
|
-
|
| Tue 12: |
388 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
4.13g |
|
75.02g |
|
-
|
-
|
| Mon 11: |
722 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
25.14g |
|
124.15g |
|
-
|
-
|
| Sun 10: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
5.24g |
|
28.73g |
|
-
|
-
|
| Wed 6: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
13.54g |
|
57.66g |
|
-
|
-
|
| Tue 5: |
340 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
29.18g |
|
41.90g |
|
-
|
-
|
| Mon 4: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
7.05g |
|
6.54g |
|
-
|
-
|
| Sat 2: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
7.00g |
|
52.00g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
708 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
31.93g |
|
107.02g |
|
-
|
-
|
