| September 2022 |
| Thu 8: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
27.43g |
|
56.60g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
2349 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
52.82g |
|
283.10g |
|
-
|
-
|
| Wed 20: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
134.27g |
|
62.52g |
|
-
|
-
|
| Tue 19: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
103.07g |
|
146.80g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
38.75g |
|
12.69g |
|
-
|
-
|
| Tue 22: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
41.91g |
|
7.31g |
|
-
|
-
|
| Mon 21: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
92.68g |
|
41.64g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
49.34g |
|
156.35g |
|
-
|
-
|
| Tue 11: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
98.64g |
|
181.72g |
|
-
|
-
|
| Mon 10: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
48.36g |
|
50.72g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
66.89g |
|
87.87g |
|
-
|
-
|
| Fri 15: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
151.54g |
|
100.37g |
|
-
|
-
|
| Thu 14: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
187.85g |
|
137.94g |
|
-
|
-
|
| Wed 13: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.94g |
|
163.42g |
|
41.61g |
|
-
|
-
|
| Sat 9: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
71.16g |
|
167.80g |
|
-
|
-
|
| Fri 8: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
100.03g |
|
155.76g |
|
-
|
-
|
| Thu 7: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
136.14g |
|
191.54g |
|
2634*
|
 1148
|
| Wed 6: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
172.54g |
|
155.77g |
|
-
|
-
|
| February 2018 |
| Thu 8: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
57.10g |
|
72.03g |
|
-
|
-
|
| Wed 7: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
63.16g |
|
31.08g |
|
-
|
-
|
