| July 2024 |
| Tue 23: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.00g |
|
4.80g |
|
-
|
-
|
| Mon 22: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
17.30g |
|
53.09g |
|
1608*
|
 1203
|
| March 2021 |
| Sun 7: |
117 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
7.33g |
|
5.33g |
|
-
|
-
|
| Mon 1: |
64 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
0.34g |
|
0.30g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
54.03g |
|
118.56g |
|
-
|
-
|
| Mon 22: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
23.25g |
|
121.23g |
|
1644*
|
654
|
| Sun 21: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
15.32g |
|
53.53g |
|
-
|
-
|
| Fri 19: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
17.05g |
|
17.03g |
|
-
|
-
|
| Thu 18: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
31.76g |
|
155.17g |
|
2038*
|
954
|
| Tue 16: |
122 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Mon 15: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
46.69g |
|
71.11g |
|
-
|
-
|
| Sun 14: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
32.53g |
|
166.19g |
|
-
|
-
|
| Thu 11: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Fri 5: |
122 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Thu 4: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
26.93g |
|
88.02g |
|
-
|
-
|
| Wed 3: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
33.68g |
|
93.56g |
|
2090*
|
1164
|
| Tue 2: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
35.26g |
|
62.15g |
|
2046*
|
1312
|
| Mon 1: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
12.55g |
|
50.41g |
|
2061*
|
1530
|
| January 2021 |
| Sat 30: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
31.68g |
|
104.59g |
|
1814*
|
924
|
| April 2017 |
| Sat 22: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
18.59g |
|
59.06g |
|
-
|
-
|
