| October 2018 |
| Sat 6: |
681 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
19.06g |
|
77.93g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
44.25g |
|
60.24g |
|
1919*
|
 1297
|
| Sat 1: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
18.55g |
|
93.60g |
|
-
|
-
|
| August 2018 |
| Sun 12: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
23.90g |
|
130.17g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
16.38g |
|
37.57g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
2.00g |
|
42.00g |
|
-
|
-
|
| Sun 20: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
21.00g |
|
37.84g |
|
-
|
-
|
| Thu 17: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
32.71g |
|
102.12g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
12.31g |
|
23.57g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
15.85g |
|
78.25g |
|
-
|
-
|
| July 2017 |
| Sun 9: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
14.43g |
|
88.24g |
|
-
|
-
|
| June 2017 |
| Fri 16: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
30.48g |
|
79.46g |
|
-
|
-
|
| May 2017 |
| Tue 30: |
445 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
31.65g |
|
38.75g |
|
-
|
-
|
| Wed 24: |
1033 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
21.69g |
|
136.14g |
|
-
|
-
|
| Tue 23: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
37.62g |
|
79.10g |
|
1805*
|
1094
|
| Fri 19: |
39 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
2.52g |
|
4.72g |
|
-
|
-
|
| Wed 17: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
18.67g |
|
73.26g |
|
1940*
|
1466
|
| Mon 15: |
498 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
14.51g |
|
66.05g |
|
-
|
-
|
| Sun 14: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
22.65g |
|
68.62g |
|
-
|
-
|
| Sat 13: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
26.32g |
|
92.84g |
|
-
|
-
|
