| September 2024 |
| Mon 16: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
105.26g |
|
147.78g |
|
-
|
-
|
| Tue 10: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
49.35g |
|
64.19g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
118.46g |
|
167.80g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
59.60g |
|
117.88g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
67.13g |
|
106.03g |
|
-
|
-
|
| Mon 3: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
49.64g |
|
55.88g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1133 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
73.51g |
|
136.13g |
|
-
|
-
|
| Tue 26: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
33.41g |
|
34.98g |
|
-
|
-
|
| Thu 14: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
71.61g |
|
131.74g |
|
-
|
-
|
| Wed 6: |
891 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
54.42g |
|
106.59g |
|
-
|
-
|
| Tue 5: |
1293 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
102.49g |
|
127.63g |
|
-
|
-
|
| Mon 4: |
1326 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
133.78g |
|
121.22g |
|
-
|
-
|
| Sun 3: |
1183 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
85.07g |
|
115.71g |
|
-
|
-
|
| Sat 2: |
1543 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
110.07g |
|
162.95g |
|
-
|
-
|
| Fri 1: |
1584 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
114.15g |
|
158.98g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1427 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
105.90g |
|
145.99g |
|
-
|
-
|
| Wed 29: |
1503 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
91.32g |
|
179.16g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
30.66g |
|
75.28g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
21.50g |
|
36.32g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
800 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
61.48g |
|
71.39g |
|
-
|
-
|
