| September 2024 |
| Tue 17: |
120 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.09g |
|
31.94g |
|
-
|
-
|
| Mon 16: |
1828 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
137.77g |
|
87.99g |
|
72.58g |
|
-
|
-
|
| Thu 12: |
1452 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
120.03g |
|
68.92g |
|
39.11g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
320 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
34.00g |
|
28.00g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
447 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
26.43g |
|
33.46g |
|
-
|
-
|
| Sun 14: |
1392 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
88.39g |
|
55.04g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1779 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
151.66g |
|
72.24g |
|
34.92g |
|
-
|
-
|
| Sun 17: |
1741 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
118.52g |
|
113.71g |
|
49.81g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
2984 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
201.50g |
|
270.04g |
|
11.13g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1451 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
93.69g |
|
75.32g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
756 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
72.00g |
|
0.00g |
|
-
|
-
|
| Sat 15: |
1582 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
127.94g |
|
93.94g |
|
45.27g |
|
-
|
-
|
| Thu 13: |
1573 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
124.37g |
|
83.48g |
|
39.15g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
940 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
41.75g |
|
41.78g |
|
-
|
-
|
| Mon 27: |
1230 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
70.24g |
|
38.86g |
|
-
|
-
|
| Sun 26: |
1000 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
70.27g |
|
29.91g |
|
-
|
-
|
| Sat 25: |
1307 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
109.71g |
|
53.90g |
|
30.60g |
|
-
|
-
|
| Fri 24: |
1484 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
110.46g |
|
54.37g |
|
72.47g |
|
-
|
-
|
| Thu 23: |
1307 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
88.99g |
|
34.27g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
1725 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
145.42g |
|
81.10g |
|
35.35g |
|
-
|
-
|
