| October 2019 |
| Sat 26: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
63.21g |
|
148.95g |
|
-
|
-
|
| January 2018 |
| Tue 9: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
24.16g |
|
87.92g |
|
-
|
-
|
| Mon 8: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
52.32g |
|
131.35g |
|
-
|
-
|
| Sun 7: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
77.45g |
|
99.20g |
|
-
|
-
|
| December 2017 |
| Sun 17: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
65.12g |
|
236.97g |
|
-
|
-
|
| Sat 16: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
54.79g |
|
228.03g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
49.50g |
|
211.52g |
|
-
|
-
|
| Tue 28: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
27.90g |
|
94.22g |
|
-
|
-
|
| Mon 27: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
37.14g |
|
133.44g |
|
-
|
-
|
| Sun 26: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
34.93g |
|
117.43g |
|
-
|
-
|
| Sat 25: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
39.22g |
|
175.70g |
|
-
|
-
|
| Fri 24: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
32.18g |
|
116.95g |
|
-
|
-
|
| Thu 23: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
43.86g |
|
146.38g |
|
-
|
-
|
| Mon 20: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
27.40g |
|
122.85g |
|
-
|
-
|
| Sun 19: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
61.11g |
|
89.58g |
|
1738*
|
 667
|
| Sat 18: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
90.08g |
|
121.12g |
|
-
|
-
|
| Wed 15: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
52.89g |
|
183.04g |
|
-
|
-
|
| Tue 14: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
50.75g |
|
242.80g |
|
-
|
-
|
| Mon 13: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
50.54g |
|
208.11g |
|
-
|
-
|
| Sun 12: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
64.44g |
|
196.42g |
|
-
|
-
|
