| April 2020 |
| Thu 23: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
3.34g |
|
9.22g |
|
-
|
-
|
| Mon 13: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
58.40g |
|
39.32g |
|
-
|
-
|
| Thu 9: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.73g |
|
1.69g |
|
-
|
-
|
| Wed 8: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
11.82g |
|
16.65g |
|
1393*
|
 1048
|
| Tue 7: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
6.57g |
|
0.65g |
|
-
|
-
|
| Mon 6: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
29.96g |
|
40.09g |
|
1499*
|
1038
|
| Thu 2: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.40g |
|
16.57g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
13.91g |
|
55.17g |
|
-
|
-
|
| Thu 26: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.80g |
|
13.67g |
|
-
|
-
|
| Tue 24: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
25.62g |
|
44.91g |
|
-
|
-
|
| Tue 17: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
35.23g |
|
64.39g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
39.34g |
|
38.46g |
|
-
|
-
|
| Thu 27: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
31.54g |
|
44.89g |
|
-
|
-
|
| Wed 26: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
22.08g |
|
11.23g |
|
-
|
-
|
| Tue 25: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
42.88g |
|
96.80g |
|
-
|
-
|
| November 2017 |
| Mon 6: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
117.69g |
|
142.52g |
|
-
|
-
|
| Sun 5: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
87.01g |
|
132.47g |
|
-
|
-
|
| Sat 4: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
57.97g |
|
151.03g |
|
-
|
-
|
| Fri 3: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
62.22g |
|
128.55g |
|
-
|
-
|
| Thu 2: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
67.16g |
|
83.67g |
|
-
|
-
|
