| March 2022 |
| Mon 28: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
20.56g |
|
70.22g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
22.07g |
|
87.84g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
2220 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
120.10g |
|
126.99g |
|
171.79g |
|
-
|
-
|
| Sat 11: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
9.83g |
|
42.18g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
53.22g |
|
170.68g |
|
190*
|
 970
|
| Fri 9: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
48.61g |
|
195.31g |
|
-
|
-
|
| Thu 8: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
38.86g |
|
91.00g |
|
-
|
-
|
| Wed 7: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
41.35g |
|
205.93g |
|
-
|
-
|
| Tue 6: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
48.74g |
|
138.36g |
|
227*
|
781
|
| February 2021 |
| Fri 12: |
-
|
-
|
|
148*
|
-
|
| January 2021 |
| Sun 17: |
-
|
-
|
|
100*
|
-
|
| Sat 16: |
-
|
-
|
|
98*
|
-
|
| December 2020 |
| Sun 20: |
-
|
-
|
|
104*
|
-
|
| Wed 16: |
-
|
-
|
|
97*
|
-
|
| Sun 13: |
-
|
-
|
|
117*
|
-
|
| Fri 11: |
-
|
-
|
|
147*
|
-
|
| Wed 9: |
-
|
-
|
|
99*
|
-
|
| Mon 7: |
-
|
-
|
|
134*
|
-
|
| Fri 4: |
-
|
-
|
|
94*
|
-
|
| Thu 3: |
-
|
-
|
|
331*
|
-
|
| Tue 1: |
-
|
-
|
|
176*
|
-
|
| November 2020 |
| Sun 29: |
-
|
-
|
|
110*
|
-
|
| Sat 28: |
-
|
-
|
|
131*
|
-
|
| Thu 26: |
-
|
-
|
|
190*
|
-
|
| Tue 24: |
-
|
-
|
|
90*
|
-
|
| Sun 22: |
-
|
-
|
|
178*
|
-
|
| Thu 19: |
-
|
-
|
|
168*
|
-
|
