| September 2024 |
| Wed 11: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.50g |
|
2.90g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
26.88g |
|
13.76g |
|
-
|
-
|
| Thu 22: |
510 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
10.00g |
|
65.00g |
|
-
|
-
|
| Wed 21: |
448 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
20.05g |
|
61.80g |
|
-
|
-
|
| Tue 20: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 19: |
945 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
40.50g |
|
132.83g |
|
-
|
-
|
| Fri 16: |
1101 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
48.20g |
|
107.29g |
|
-
|
-
|
| Tue 6: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
12.24g |
|
27.06g |
|
-
|
-
|
| Mon 5: |
539 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
43.13g |
|
45.01g |
|
-
|
-
|
| Sun 4: |
1377 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
85.97g |
|
176.93g |
|
-
|
-
|
| Fri 2: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
49.48g |
|
49.11g |
|
-
|
-
|
| Thu 1: |
1142 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
97.15g |
|
102.31g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
417 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
40.78g |
|
24.38g |
|
-
|
-
|
| Tue 30: |
314 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
21.21g |
|
31.55g |
|
-
|
-
|
| Mon 29: |
1107 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
83.56g |
|
98.38g |
|
-
|
-
|
| Fri 26: |
966 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
61.21g |
|
87.24g |
|
-
|
-
|
| Thu 25: |
917 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
51.46g |
|
107.79g |
|
-
|
-
|
| Wed 24: |
1080 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
70.12g |
|
102.96g |
|
-
|
-
|
| Tue 23: |
1243 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
102.30g |
|
102.83g |
|
-
|
-
|
| Mon 22: |
789 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
57.98g |
|
68.26g |
|
-
|
-
|
