| July 2024 |
| Wed 17: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
3.75g |
|
22.50g |
|
-
|
-
|
| Fri 12: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
37.57g |
|
19.48g |
|
-
|
-
|
| Tue 9: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
51.78g |
|
21.32g |
|
-
|
-
|
| Mon 8: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
132.41g |
|
93.34g |
|
33.40g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
9.49g |
|
5.40g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
86.62g |
|
19.72g |
|
-
|
-
|
| Wed 27: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
73.79g |
|
18.27g |
|
-
|
-
|
| Fri 22: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
65.29g |
|
12.15g |
|
-
|
-
|
| Thu 21: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
75.90g |
|
11.23g |
|
-
|
-
|
| Wed 20: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
65.92g |
|
11.23g |
|
-
|
-
|
| Tue 19: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
77.72g |
|
11.15g |
|
-
|
-
|
| Mon 18: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
92.07g |
|
17.80g |
|
-
|
-
|
| Sat 16: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
32.04g |
|
4.02g |
|
-
|
-
|
| Fri 15: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
80.95g |
|
14.45g |
|
-
|
-
|
| Thu 14: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
73.71g |
|
25.47g |
|
-
|
-
|
| Wed 13: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
54.30g |
|
22.94g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
38.00g |
|
0.00g |
|
-
|
-
|
| Thu 8: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
63.79g |
|
25.15g |
|
-
|
-
|
| Wed 7: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
26.87g |
|
4.74g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
1.30g |
|
-
|
-
|
