| January 2011 |
| Tue 18: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
120.09g |
|
193.89g |
|
-
|
-
|
| Mon 17: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
44.21g |
|
301.28g |
|
-
|
-
|
| November 2010 |
| Sun 21: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
30.20g |
|
46.27g |
|
-
|
-
|
| October 2010 |
| Wed 27: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
129.00g |
|
192.00g |
|
-
|
-
|
| Fri 22: |
2002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
103.25g |
|
285.26g |
|
-
|
-
|
| Thu 21: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
110.48g |
|
228.35g |
|
-
|
-
|
| Wed 20: |
1741 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
105.74g |
|
239.28g |
|
-
|
-
|
| Tue 19: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
112.45g |
|
207.33g |
|
-
|
-
|
| Mon 18: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
120.74g |
|
252.28g |
|
-
|
-
|
| Sun 17: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
115.04g |
|
289.84g |
|
-
|
-
|
| Sat 16: |
2728 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
139.03g |
|
354.17g |
|
4064*
|
 1336
|
| Fri 15: |
2022 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
118.16g |
|
263.14g |
|
4064*
|
2042
|
| Thu 14: |
2034 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
112.52g |
|
308.20g |
|
4342*
|
2308
|
| Wed 13: |
2759 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
127.74g |
|
81.14g |
|
341.60g |
|
4203*
|
1444
|
| Tue 12: |
1960 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
112.93g |
|
290.97g |
|
4064*
|
2104
|
| Mon 11: |
2153 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
126.87g |
|
316.46g |
|
-
|
-
|
| Sun 10: |
2189 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
139.75g |
|
264.85g |
|
-
|
-
|
| Sat 9: |
1899 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
103.15g |
|
306.55g |
|
4064*
|
2165
|
| Fri 8: |
1891 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
122.29g |
|
268.45g |
|
4342*
|
2451
|
| Thu 7: |
2123 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
113.51g |
|
329.65g |
|
4080*
|
1957
|
