xgirl333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 684 * 49%
Fat:
 
Prot:
 
Carbs:
27.98g
 
22.03g
 
27.54g
- -
Sat 28: 944 * 67%
Fat:
 
Prot:
 
Carbs:
13.04g
 
19.19g
 
93.08g
- -
Fri 27: 1211 * 86%
Fat:
 
Prot:
 
Carbs:
35.35g
 
55.95g
 
70.93g
- -
Thu 26: 1765 * 126%
Fat:
 
Prot:
 
Carbs:
70.75g
 
56.41g
 
72.91g
- -
Wed 25: 1374 * 98%
Fat:
 
Prot:
 
Carbs:
39.52g
 
36.23g
 
97.41g
2269*  895
Tue 24: 1489 * 106%
Fat:
 
Prot:
 
Carbs:
50.36g
 
36.40g
 
79.89g
- -
Mon 23: 1592 * 114%
Fat:
 
Prot:
 
Carbs:
46.50g
 
46.36g
 
126.34g
2444*  852
Sun 22: 2186 * 156%
Fat:
 
Prot:
 
Carbs:
93.89g
 
45.16g
 
150.51g
- -
Sat 21: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
40.26g
 
25.47g
 
94.55g
- -
Fri 20: 1211 * 86%
Fat:
 
Prot:
 
Carbs:
37.24g
 
36.63g
 
59.93g
- -
Thu 19: 1612 * 115%
Fat:
 
Prot:
 
Carbs:
50.19g
 
35.58g
 
80.73g
- -
Wed 18: 1445 * 103%
Fat:
 
Prot:
 
Carbs:
47.45g
 
35.22g
 
90.74g
- -
Tue 17: 1506 * 108%
Fat:
 
Prot:
 
Carbs:
61.02g
 
44.31g
 
71.35g
- -
Mon 16: 1313 * 94%
Fat:
 
Prot:
 
Carbs:
59.08g
 
34.24g
 
97.51g
2036*  723
Sun 15: 1482 * 106%
Fat:
 
Prot:
 
Carbs:
55.00g
 
36.39g
 
88.24g
3026*  1544
Sat 14: 1422 * 102%
Fat:
 
Prot:
 
Carbs:
59.21g
 
36.80g
 
72.23g
2424*  1002
Fri 13: 1480 * 106%
Fat:
 
Prot:
 
Carbs:
48.02g
 
47.50g
 
123.21g
- -
Thu 12: 1416 * 101%
Fat:
 
Prot:
 
Carbs:
37.13g
 
43.45g
 
111.14g
- -
Wed 11: 988 * 71%
Fat:
 
Prot:
 
Carbs:
34.55g
 
35.52g
 
40.98g
- -
Tue 10: 581 * 42%
Fat:
 
Prot:
 
Carbs:
10.67g
 
17.34g
 
51.04g
- -
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