nininkitty's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1504 Cals (Fat: 62.48g, Protein: 102.56g, Carbs: 127.43g)
Monthly Total: Exercise: 0 Cals   Food: 16543 Cals (Fat: 687.29g, Protein: 1128.15g, Carbs: 1401.72g)

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Daily Average Calorie Info

68%
of RDI*
(1504 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
*Based on an RDI of 2200 calories (03 Mar 22)
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