| January 2020 |
| Fri 17: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
41.65g |
|
74.27g |
|
-
|
-
|
| Thu 16: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
8.30g |
|
126.08g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
81.28g |
|
114.63g |
|
-
|
-
|
| Wed 11: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
36.92g |
|
73.87g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
6.04g |
|
51.78g |
|
-
|
-
|
| Mon 1: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
74.18g |
|
134.85g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
25.42g |
|
119.92g |
|
-
|
-
|
| Wed 26: |
2093 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
72.36g |
|
275.01g |
|
-
|
-
|
| Thu 6: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
21.91g |
|
158.88g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.32g |
|
3.69g |
|
-
|
-
|
| Thu 30: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
8.75g |
|
52.13g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
26.55g |
|
66.55g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
8.31g |
|
68.73g |
|
-
|
-
|
| Mon 7: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
30.85g |
|
247.58g |
|
-
|
-
|
| Sun 6: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
62.30g |
|
185.61g |
|
-
|
-
|
| Sat 5: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
123.73g |
|
278.53g |
|
-
|
-
|
| Fri 4: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
62.69g |
|
248.08g |
|
-
|
-
|
| Thu 3: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
58.89g |
|
216.16g |
|
-
|
-
|
| Wed 2: |
1978 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
70.82g |
|
271.11g |
|
-
|
-
|
