tane4ka311276's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 27: 678 * 46%
Fat:
 
Prot:
 
Carbs:
28.06g
 
40.24g
 
71.82g
- -
March 2023
Sun 5: 1737 * 118%
Fat:
 
Prot:
 
Carbs:
73.68g
 
89.15g
 
179.16g
1928*  191
July 2022
Sun 31: 1364 * 93%
Fat:
 
Prot:
 
Carbs:
64.80g
 
63.09g
 
130.75g
- -
Fri 8: 1780 * 120%
Fat:
 
Prot:
 
Carbs:
54.45g
 
112.02g
 
179.52g
- -
Thu 7: 1628 * 110%
Fat:
 
Prot:
 
Carbs:
49.11g
 
134.56g
 
165.61g
- -
Wed 6: 1488 * 101%
Fat:
 
Prot:
 
Carbs:
61.92g
 
107.61g
 
138.46g
- -
Tue 5: 1439 * 97%
Fat:
 
Prot:
 
Carbs:
57.40g
 
91.51g
 
139.53g
- -
Sun 3: 1326 * 90%
Fat:
 
Prot:
 
Carbs:
38.99g
 
99.57g
 
142.31g
- -
May 2022
Tue 24: 1162 * 79%
Fat:
 
Prot:
 
Carbs:
59.90g
 
71.00g
 
87.23g
- -
Mon 23: 1487 * 101%
Fat:
 
Prot:
 
Carbs:
68.61g
 
92.87g
 
126.68g
- -
March 2022
Mon 21: 930 * 63%
Fat:
 
Prot:
 
Carbs:
33.89g
 
56.51g
 
105.55g
- -
January 2022
Fri 28: 1375 * 93%
Fat:
 
Prot:
 
Carbs:
77.78g
 
57.36g
 
110.29g
- -
August 2021
Thu 5: 1239 * 84%
Fat:
 
Prot:
 
Carbs:
50.88g
 
41.28g
 
171.11g
- -
Wed 4: 1599 * 108%
Fat:
 
Prot:
 
Carbs:
91.63g
 
118.54g
 
76.76g
- -
July 2021
Fri 30: 1470 * 99%
Fat:
 
Prot:
 
Carbs:
56.89g
 
84.50g
 
118.89g
- -
Thu 29: 1268 * 86%
Fat:
 
Prot:
 
Carbs:
71.83g
 
75.68g
 
84.03g
- -
Fri 23: 1603 * 108%
Fat:
 
Prot:
 
Carbs:
85.56g
 
70.48g
 
138.17g
- -
Wed 21: 1488 * 101%
Fat:
 
Prot:
 
Carbs:
51.58g
 
84.56g
 
177.60g
- -
Tue 20: 1498 * 101%
Fat:
 
Prot:
 
Carbs:
58.60g
 
99.90g
 
146.65g
- -
Mon 19: 184 * 12%
Fat:
 
Prot:
 
Carbs:
6.47g
 
9.44g
 
19.59g
- -
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