| August 2017 |
| Wed 9: |
992 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
45.29g |
|
64.13g |
|
-
|
-
|
| April 2017 |
| Tue 25: |
630 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
22.31g |
|
67.14g |
|
-
|
-
|
| Tue 18: |
303 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
22.65g |
|
28.71g |
|
1605*
|
 1302
|
| Mon 17: |
424 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
39.62g |
|
49.23g |
|
1789*
|
1365
|
| Wed 12: |
873 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
37.94g |
|
131.94g |
|
1972*
|
1099
|
| Tue 11: |
862 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
41.97g |
|
140.02g |
|
1708*
|
846
|
| Thu 6: |
935 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
52.65g |
|
97.64g |
|
2402*
|
1467
|
| March 2017 |
| Fri 31: |
719 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
59.69g |
|
72.59g |
|
2004*
|
1285
|
| Thu 30: |
949 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
62.05g |
|
83.01g |
|
2115*
|
1166
|
| Wed 29: |
1080
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
78.53g |
|
95.43g |
|
-
|
-
|
| Tue 28: |
929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
59.74g |
|
111.02g |
|
1784*
|
855
|
| Mon 27: |
972 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
78.87g |
|
108.38g |
|
1731*
|
759
|
| Sun 26: |
662 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
44.93g |
|
70.99g |
|
-
|
-
|
| Sat 25: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
6.00g |
|
1972*
|
1937
|
| Fri 24: |
962 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
58.57g |
|
113.79g |
|
2161*
|
1199
|
| Thu 23: |
768
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
56.83g |
|
94.99g |
|
1672*
|
904
|
