valeria_pvs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 1601 * 100%
Fat:
 
Prot:
 
Carbs:
104.94g
 
84.58g
 
78.47g
- -
Tue 7: 1752 * 97%
Fat:
 
Prot:
 
Carbs:
100.40g
 
62.36g
 
144.62g
- -
Mon 6: 1848 * 103%
Fat:
 
Prot:
 
Carbs:
90.55g
 
95.81g
 
156.04g
- -
April 2024
Sun 28: 2191 * 122%
Fat:
 
Prot:
 
Carbs:
161.40g
 
61.16g
 
130.22g
- -
Sat 27: 1648 * 92%
Fat:
 
Prot:
 
Carbs:
67.20g
 
151.41g
 
151.07g
- -
Fri 26: 1810 * 101%
Fat:
 
Prot:
 
Carbs:
76.49g
 
104.52g
 
189.89g
- -
Thu 25: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
86.23g
 
121.06g
 
114.24g
- -
Wed 24: 1781 * 99%
Fat:
 
Prot:
 
Carbs:
71.68g
 
158.76g
 
169.87g
- -
Tue 23: 1693 * 94%
Fat:
 
Prot:
 
Carbs:
96.27g
 
71.64g
 
129.48g
- -
Sat 13: 761 * 42%
Fat:
 
Prot:
 
Carbs:
25.63g
 
39.77g
 
89.60g
- -
Fri 12: 2023 * 112%
Fat:
 
Prot:
 
Carbs:
88.65g
 
85.27g
 
220.47g
- -
Thu 11: 1242 * 69%
Fat:
 
Prot:
 
Carbs:
51.73g
 
58.85g
 
135.30g
- -
March 2024
Wed 13: 954 * 60%
Fat:
 
Prot:
 
Carbs:
33.35g
 
62.89g
 
101.52g
- -
January 2024
Mon 22: 360 * 22%
Fat:
 
Prot:
 
Carbs:
14.00g
 
11.20g
 
49.60g
- -
Sun 21: 2194 * 137%
Fat:
 
Prot:
 
Carbs:
114.01g
 
88.59g
 
202.16g
- -
Sat 20: 1704 * 106%
Fat:
 
Prot:
 
Carbs:
75.85g
 
87.93g
 
167.72g
- -
Fri 19: 1344 * 84%
Fat:
 
Prot:
 
Carbs:
69.44g
 
43.90g
 
137.54g
- -
Thu 18: 2348 * 147%
Fat:
 
Prot:
 
Carbs:
110.97g
 
117.28g
 
206.61g
- -
Wed 17: 1522 * 95%
Fat:
 
Prot:
 
Carbs:
78.94g
 
95.75g
 
108.26g
- -
Mon 15: 2017 * 126%
Fat:
 
Prot:
 
Carbs:
70.38g
 
145.10g
 
221.87g
- -
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