Катя~худей's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2022
Thu 8: 1024 * 73%
Fat:
 
Prot:
 
Carbs:
46.53g
 
36.93g
 
123.67g
- -
Wed 7: 2392 * 199%
Fat:
 
Prot:
 
Carbs:
128.33g
 
80.11g
 
226.38g
- -
October 2018
Fri 5: 35 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.21g
 
9.47g
- -
June 2018
Sun 24: 141 * 12%
Fat:
 
Prot:
 
Carbs:
4.96g
 
12.18g
 
11.44g
- -
May 2018
Thu 24: 909 * 76%
Fat:
 
Prot:
 
Carbs:
51.82g
 
20.38g
 
90.72g
- -
Mon 14: 1491 * 124%
Fat:
 
Prot:
 
Carbs:
89.35g
 
60.09g
 
121.75g
2197*  706
January 2018
Thu 11: 787 * 66%
Fat:
 
Prot:
 
Carbs:
29.14g
 
48.54g
 
85.73g
- -
Wed 10: 608 * 51%
Fat:
 
Prot:
 
Carbs:
35.30g
 
36.19g
 
40.93g
- -
Tue 9: 848 * 71%
Fat:
 
Prot:
 
Carbs:
32.47g
 
57.42g
 
80.78g
- -
Mon 8: 1156 * 96%
Fat:
 
Prot:
 
Carbs:
39.71g
 
92.78g
 
107.72g
1920*  764
Sun 7: 1237 * 103%
Fat:
 
Prot:
 
Carbs:
63.57g
 
89.01g
 
75.81g
- -
Sat 6: 1071 * 89%
Fat:
 
Prot:
 
Carbs:
47.66g
 
90.34g
 
75.57g
2000*  929
Fri 5: 977 * 49%
Fat:
 
Prot:
 
Carbs:
62.59g
 
73.67g
 
34.56g
- -
November 2017
Wed 29: 1448 * 121%
Fat:
 
Prot:
 
Carbs:
77.81g
 
37.27g
 
163.72g
- -
August 2017
Mon 21: 113 * 9%
Fat:
 
Prot:
 
Carbs:
2.40g
 
15.94g
 
6.13g
- -
July 2017
Wed 19: 789 * 66%
Fat:
 
Prot:
 
Carbs:
26.20g
 
62.24g
 
82.22g
- -
Tue 18: 542 * 45%
Fat:
 
Prot:
 
Carbs:
10.60g
 
63.33g
 
46.76g
- -
Mon 17: 1234 * 103%
Fat:
 
Prot:
 
Carbs:
44.11g
 
137.27g
 
71.08g
- -
Sun 16: 1226 * 102%
Fat:
 
Prot:
 
Carbs:
54.50g
 
97.06g
 
88.86g
- -
Sat 15: 1199 * 100%
Fat:
 
Prot:
 
Carbs:
42.38g
 
90.70g
 
124.11g
- -
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