| September 2024 |
| Sun 1: |
712 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
63.90g |
|
62.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
701 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
62.30g |
|
62.70g |
|
-
|
-
|
| Thu 29: |
1624 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
148.82g |
|
127.48g |
|
-
|
-
|
| Tue 27: |
2207 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
148.50g |
|
188.60g |
|
-
|
-
|
| Mon 26: |
1001 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
103.60g |
|
78.30g |
|
-
|
-
|
| Sun 25: |
692 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
68.92g |
|
40.18g |
|
-
|
-
|
| Fri 23: |
875 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
65.98g |
|
80.48g |
|
-
|
-
|
| Mon 19: |
1799 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
203.10g |
|
133.44g |
|
-
|
-
|
| Wed 14: |
1353 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
108.42g |
|
98.74g |
|
-
|
-
|
| Mon 12: |
978 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
86.69g |
|
103.31g |
|
-
|
-
|
| Sun 11: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
47.40g |
|
16.11g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
664 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
59.00g |
|
94.65g |
|
-
|
-
|
| Sun 21: |
847 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
105.14g |
|
51.36g |
|
-
|
-
|
| Thu 11: |
477 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
40.38g |
|
59.12g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1726 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
161.74g |
|
217.50g |
|
-
|
-
|
| Sat 22: |
1863 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
160.18g |
|
201.30g |
|
-
|
-
|
| Tue 18: |
1894 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
180.73g |
|
208.19g |
|
-
|
-
|
| Mon 17: |
1962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
215.00g |
|
227.72g |
|
-
|
-
|
| Sun 16: |
2091 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
201.77g |
|
195.53g |
|
-
|
-
|
| Wed 12: |
1865 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
121.00g |
|
203.85g |
|
-
|
-
|
