| January 2023 |
| Mon 9: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
6.79g |
|
42.95g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
15.01g |
|
74.35g |
|
-
|
-
|
| Fri 5: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
73.53g |
|
188.75g |
|
-
|
-
|
| Thu 4: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
43.07g |
|
153.81g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
583 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
29.73g |
|
53.00g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
458 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
20.23g |
|
84.08g |
|
-
|
-
|
| Fri 11: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
43.93g |
|
116.55g |
|
-
|
-
|
| Thu 10: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
19.48g |
|
98.99g |
|
-
|
-
|
| Wed 9: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
44.33g |
|
192.98g |
|
-
|
-
|
| Tue 8: |
1966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
122.18g |
|
245.44g |
|
-
|
-
|
| Mon 7: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
121.26g |
|
136.32g |
|
-
|
-
|
| Sat 5: |
2064 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
72.61g |
|
284.40g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
67.04g |
|
155.09g |
|
-
|
-
|
| Tue 1: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
79.37g |
|
167.49g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
67.43g |
|
270.66g |
|
-
|
-
|
| Sun 30: |
1878 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
131.61g |
|
172.31g |
|
-
|
-
|
| Sat 29: |
2034 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
85.20g |
|
265.62g |
|
-
|
-
|
| Fri 28: |
1666 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
74.28g |
|
190.53g |
|
-
|
-
|
| Thu 27: |
1729 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
89.08g |
|
209.01g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
474 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
17.22g |
|
22.47g |
|
-
|
-
|
