| September 2019 |
| August 2018 |
| July 2018 |
| Fri 13: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
49.90g |
|
81.83g |
|
-
|
-
|
| June 2018 |
| May 2018 |
| Wed 16: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
5.67g |
|
35.10g |
|
-
|
-
|
| Sat 12: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
39.98g |
|
39.27g |
|
-
|
-
|
| Fri 11: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
29.54g |
|
25.72g |
|
-
|
-
|
| Thu 10: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
28.25g |
|
98.80g |
|
-
|
-
|
| Wed 9: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
5.50g |
|
27.00g |
|
-
|
-
|
| March 2018 |
| Thu 1: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
11.46g |
|
75.92g |
|
-
|
-
|
| February 2018 |
| Wed 7: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
52.01g |
|
35.92g |
|
-
|
-
|
| Tue 6: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
7.20g |
|
22.20g |
|
-
|
-
|
| Mon 5: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.86g |
|
6.83g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
48.91g |
|
31.22g |
|
-
|
-
|
| Thu 11: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
34.45g |
|
22.03g |
|
-
|
-
|
| Fri 5: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
32.92g |
|
17.40g |
|
-
|
-
|
| Thu 4: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
25.20g |
|
133.80g |
|
-
|
-
|
| Wed 3: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
38.09g |
|
27.34g |
|
1742*
|
 1218
|
