| March 2024 |
| Fri 22: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
24.17g |
|
79.89g |
|
-
|
-
|
| Thu 21: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
49.27g |
|
193.16g |
|
-
|
-
|
| Thu 14: |
832 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
76.77g |
|
65.38g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
20.26g |
|
41.21g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
62.40g |
|
98.47g |
|
-
|
-
|
| Mon 17: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
73.71g |
|
143.84g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
1008 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
59.57g |
|
149.40g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
73.87g |
|
91.31g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
15.94g |
|
36.32g |
|
-
|
-
|
| Thu 13: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
24.87g |
|
126.46g |
|
-
|
-
|
| Tue 11: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
19.40g |
|
73.60g |
|
-
|
-
|
| Wed 5: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
47.58g |
|
95.19g |
|
-
|
-
|
| Tue 4: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
60.41g |
|
51.88g |
|
-
|
-
|
| Mon 3: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
18.71g |
|
72.68g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
9.10g |
|
31.20g |
|
-
|
-
|
| Wed 29: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
46.48g |
|
142.94g |
|
-
|
-
|
| Tue 28: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
107.53g |
|
153.94g |
|
-
|
-
|
| Mon 27: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
15.40g |
|
34.40g |
|
-
|
-
|
| Fri 24: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
11.54g |
|
44.01g |
|
-
|
-
|
| Thu 23: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
53.53g |
|
95.79g |
|
-
|
-
|
