| July 2024 |
| Sun 28: |
2773 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
137.20g |
|
157.17g |
|
243.78g |
|
-
|
-
|
| Sat 27: |
2381 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
141.67g |
|
265.67g |
|
-
|
-
|
| Fri 26: |
3703 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
187.01g |
|
186.60g |
|
337.12g |
|
-
|
-
|
| Thu 25: |
1390 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
111.00g |
|
71.00g |
|
-
|
-
|
| Tue 23: |
2216 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
184.43g |
|
189.30g |
|
-
|
-
|
| Mon 22: |
2826 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
207.77g |
|
249.18g |
|
-
|
-
|
| Sun 21: |
1767 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
196.94g |
|
104.04g |
|
-
|
-
|
| Sat 20: |
2259 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
137.71g |
|
261.56g |
|
-
|
-
|
| Fri 19: |
1010 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
43.30g |
|
160.39g |
|
-
|
-
|
| Wed 17: |
1219 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
133.76g |
|
79.04g |
|
-
|
-
|
| Tue 16: |
1778 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
186.69g |
|
106.29g |
|
-
|
-
|
| Mon 15: |
1173 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
116.57g |
|
74.29g |
|
-
|
-
|
| Sun 14: |
1274 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
57.66g |
|
99.04g |
|
-
|
-
|
| Sat 13: |
688 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
109.20g |
|
0.00g |
|
-
|
-
|
| Fri 12: |
1227 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
111.80g |
|
96.54g |
|
-
|
-
|
| Thu 11: |
1197 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
105.35g |
|
101.62g |
|
-
|
-
|
| Wed 10: |
1251 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
104.03g |
|
84.99g |
|
-
|
-
|
| Tue 9: |
936 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
47.39g |
|
84.99g |
|
-
|
-
|
| Mon 8: |
2496 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
124.48g |
|
171.80g |
|
178.54g |
|
-
|
-
|
| Sun 7: |
2477 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
146.90g |
|
144.80g |
|
161.11g |
|
-
|
-
|
